1 avocado

1 banana

2 tablespoons cacao OR organic raw carob powder

3-4 medjool dates, to sweeten

1 teaspoon cinnamon

pinch Himalayan salt

1 tablespoon melted coconut oil (I leave this out sometimes but it does make it nice and thick when put in fridge)

½ cup coconut milk

1 tbsp chia seeds (optional)


1.Blend ingredients until velvet smooth.

2.Pour into individual dessert bowls or glasses and put in fridge at least one hour to thicken up.

  1. Serve as is or with yummy berries on top, toasted coconut, or chopped nuts.

** Sometimes I put whole, soaked goji berries stirred in too. Also nice with orange zest for a Jaffa flavor, or chili powder for a spicy one! **




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