HIKING MT WARNING

HIKING MT WARNING

   The sharp and rude sound of a 2 a.m. alarm went off in the darkness of the morning. These are the moments you roll over and say F*** it, or you get your butt out of bed and see the world! Every day is the same if you allow it to be, nothing changes and the world...
MORNING HEALTH TONIC

MORNING HEALTH TONIC

Boost you metabolism, kickstart digestion and aid your immune system first thing in the morning with my favourite Morning Health Tonic. INGREDIENTS 1/2 lemon, juiced 1 pinch, cayenne pepper 1-2 cm fresh ginger, grated 1 tsp cider vinegar (with the mother, I used...
SPAIN ~ BARCELONA BABY

SPAIN ~ BARCELONA BABY

Easily my favourite city in the world so far, Barcelona! Before arriving a few people had told me that Barcelona was one of their favourite places, in my mind I was like – ‘how good can a city be, let’s be honest?!’ … Low and behold...
COOL GREEN SOUP

COOL GREEN SOUP

INGREDIENTS 1 large avocado (or 2 small ones) 2 small cucumbers 1 spring onion, chopped 1 clove garlic, chopped finely Handful coriander, chopped 125ml coconut water ½ lime, juiced Pinch cumin   METHOD 1.Combine all ingredients in food processor or blender until...