Welcome!

To the Live Laugh Lunge Lifestyle!

A bunch of boss babes in love with the ocean, striving for success & staying fabulous in all aspects of life.

LLL ladies stay fit and toned year round by using the LLL principles of no B.S. fitness tailored specifically to your body. 

With a passion for nutrition, you can’t be part of the lifestyle without incorporating our simple & effective approach to nutrition to help shape your body even quicker! 

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Hi, I'm Jaz.

Hi! I’m Jaz a Personal Trainer / Health and Nutrition Coach for successful women living in Byron Bay, who want to feel fit, strong and lean in their bodies, but are too busy to spend hours in the gym.

I specialise in one-on-one sessions and also take on partner sessions and small groups in the LLL Studio (located in Suffolk Park, a 5 min drive from central Byron Bay). 

How I Can Help!

Through my One-on-one Personal Training, I’ll show you exactly how to achieve the body you desire, so you can feel confident and look sexy in any outfit in your closet. 

Ready to get started? 

21 Day Challenge

Get fit and fabulous in JUST 21 days. This online program will help you discover a powerful method for shaping and toning your body.

Personal Training

Are you ready to transform your body. Feel tight, toned and confident without spending hours in the gym or following crazy fad diets.

Live

Feel sexy and confident so that you can get out there and start living your dreams.

Laugh

Be your happiest self, exude energy and inspire others.

Lunge

Give yourself the body you desire and wear it with confidence and style.

Sign up now to receive 10% OFF the Fit & Fabulous 21 Day Challenge!

You're In!